Everyone is different and we all have different times of day when we would like to work out. The gym is usually crowded by half past five, one of the reasons why 9-5ers are put off hitting the post shift.
But what if you could access your gym 24 hours a day? Gyms across the country are now open from sunrise to sundown, helping gym goers fit in their exercise routine no matter what time they want it. (more…)